Neuroscience, Mindfulness and Positive Psychology Workshop
Neuroscience, Mindfulness and Positive Psychology are now married and working well together, helping people understand and overcome a number of problems that have previously been difficult to change. The amazing, new neuroscience research, especially over the last 10 years, has changed the way we work with issues like anxiety, depression, adhd, trauma, learning disabilities, parenting, focus of attention and more. This workshop is rich in tools and is designed to give a basic understanding of how we can create beneficial and lasting changes in our lives. It is educational, experiential, sharing and supportive.
Anxiety Busting Workshop
A little anxiety can a good thing...it keeps us on our toes. Too much anxiety can block us from living our lives fully, purposefully and joyfully. Although anxiety often feels overwhelming and insurmountable, there are many tools and practices that have a significant impact on the effect of anxiety. The new brain science research and findings help us understand what is happening in the body and the mind when anxiety is present and gives us practical and useful insight.
Parents Coaching Children Workshop
How do you love, nurture, educate, socialize and engender freedom and creativity in your child? It actually is brain science! We will be focusing on applying the new and exciting research in the field of neuroscience and how the brain works. The recent research in the field is especially helpful for parenting both young children and teenagers. Join a group of like-minded parents to learn, discuss, share, support and enhance your parenting skills.
Mastermind Groups share the basic philosophy that more can be accomplished in less time by working together. Individuals meet in an open, supportive environment on a regular basis to share thoughts, ideas, opinions, and information.
In a Mastermind Group, participants with a similar interest or goal meet every 2 to 4 weeks. Your peers give you feedback, help you brainstorm new possibilities, and set up an accountability system that keeps you focused and on track. You create a community of supportive colleagues who can help move forward and improve your business and personal life. Your mastermind group is like having your own objective board of directors.
Top Ten Benefits of Working with a Mastermind Group
Feedback is honest and supportive
Brainstorming helps uncover new and better ideas
Helps with accountability and consistency
Challenges members to grow and take risks
Raises your energy levels and confidence
Produces clarity, inspiration, focus and motivation
Provides a supportive network, both in meetings and beyond
Learn from the skills and experience of others
Decision making becomes much easier
Make real progress in your business and personal life
"What Lies Behind Us and What Lies Before Us Are Tiny Matters Compared to What Lies Within Us."
Oliver Wendell Holmes